Could Hormone Imbalances Affect Your Weight?

Your hormones can play a huge role in helping or hindering your weight loss efforts. They can affect everything from your appetite to where you’re most likely to store fat. If certain hormones are out of whack, weight loss can be difficult. We’re often led to believe that losing weight is solely about calories in…

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Breast Health and Hormones

The right balance of hormones is super important for breast health. Hormonal balance including estrogen, progesterone, testosterone, cortisol, DHEA, and vitamin D play a vital role in the health of other reproductive organs as well. Let’s talk about some of the roles that these hormones can play in keeping your breasts healthy. Estrogen Estrogen is…

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