How Your Diet May Be Fueling Sugar Cravings

Life Health Choices LLC

Did you know that your diet is likely contributing to a whole lot of sugar cravings? Depending on what you are eating (or not eating, in many cases!), you could find it almost impossible to quit sugar. If you are not eating enough of certain food groups, it can make sugar cravings a lot more…

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Paleo Banana Muffins

Life Health Choices LLC

My mother shared this recipe with me. Today I had a chance to make it. After it was done baking and had cooled down, I had this delicious snack with decaffeinated tea and some slices of apple. This is a great recipe for a healthy snack. It is gluten, dairy free and is full of…

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