Recipes
Healthy Homemade Jello
Yes, homemade jello can be made. No more processed jello from a box! This recipe was adapted and can be further explored here for more details. I had to see for myself, so I searched online on how to make your own jello at home. It was so easy and just as quick as if…
Read MorePaleo Banana Muffins
My mother shared this recipe with me. Today I had a chance to make it. After it was done baking and had cooled down, I had this delicious snack with decaffeinated tea and some slices of apple. This is a great recipe for a healthy snack. It is gluten, dairy free and is full of…
Read MoreRoasted Green Bean Salad
Ingredients: 2 cups green beans 1 cup fresh mozzarella cheese, into pieces 1 cup cherry tomatoes, halves 1 tablespoon extra virgin olive oil Salt and pepper to taste Dressing: 2 tablespoon balsamic vinegar 2 tablespoon extra virgin olive oil 1 tablespoon pure maple syrup 1 teaspoon dijon mustard Salt and pepper to taste Combine all…
Read MoreEgg Soldiers (without toast!)
A much healthier way to enjoy your eggs Ingredients 1 soft-boiled egg 5 spears of steamed asparagus OR steamed green beans Method Cut the soft-boiled egg in half and serve with the steamed asparagus or green beans for dipping.
Read MoreCrunchy Peach Pots
For breakfast or an anytime snack. (Vegan option included) Ingredients 1 peach peeled and cut into bite-sized chunks 150 g pot Greek Yogurt ( or coconut yogurt for vegan option) 2 tbsp puffed/popped quinoa 1 tsp honey (replace with maple syrup for vegan option) 1 tablespoon mixed nuts (optional) Method In a short glass layer…
Read MoreRosemary Fries
Ingredients 1kg/2lbs of potatoes 3 tbsp coconut oil 4 large sprigs of rosemary pinch of cayenne pepper Method Heat oven to 200C/180C fan/gas 6. In a shallow roasting pan, add 1 tbsp of the oil and place in the oven to heat up while you prepare the potatoes Cut potatoes into chunky chips/sticks Pour the…
Read More